Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...

Dietitian and bodybuilder Holly Baxter said eating in a calorie surplus helped her build her physique. Bulking with high-calorie foods led to muscle gain and a healthier relationship with food, she ...

Building muscle has serious perks.

Many athletes compete on a high level without consuming animal products; however, even though a vegan diet may be appropriate at all stages of life, there are certain factors to take into ...

Because now vegans are cage fighters. And vegans are football players. And as this guy proves, vegans are even bros. This human embodiment of chest day and jazz hands is Brian Turner, a bodybuilder ...

Add Yahoo as a preferred source to see more of our stories on Google. "Ladies, a quarter turn to your right please…" The moment I’d been preparing for for months had finally come. As I wobbled on my ...

Bodybuilding is all about creating the perfect physique. This can be done through a process of bulking and cutting. Bulking is the phase or period of putting on muscle mass while at the same time ...

Add Yahoo as a preferred source to see more of our stories on Google. A vegan bodybuilder shared her diet to build muscle and burn fat — and why she recommends indulging over the holidays Bodybuilder ...