If it were a strict head-to-head competition, basil seeds edge out chia seeds. They have more fiber, iron, and calcium per ...

Basil seeds, or sabja seeds, can be helpful in aiding digestion. Here is how they function and how much you need to consume ...

More than just the main ingredient in pesto, basil is an herb with an aphrodisiac boost. Discover how it can help boost ...

Chia seeds have been our go-to for a few years now, whether we're making a healthy pudding for breakfast or dessert, adding them to our kombucha for a nutritional boost or using them as an egg ...

A woman planting basil in a terracotta pot - Sanjeri/Getty Images Perhaps nothing is more satisfying than gathering fresh herbs from the summer garden. Basil (Ocimum basilicum), in particular, is a ...

Holy basil is not recommended for pregnant or nursing mothers or young children. It should also be used with caution in patients with diabetes due to its potential for inducing hypoglycemia. 6 ...

Ayurveda's holy basil, tulsi, offers significant support for diabetics. It aids blood sugar regulation and boosts insulin sensitivity, while its antioxidants combat stress and inflammation. Beyond ...

You might think of herbs as a garnish or an afterthought, but it’s time to give that rosemary, basil, parsley, and cilantro some respect—and a prominent place on your plate. “Both fresh or dried herbs ...

What happens when you start chewing tulsi leaves dipped in honey daily in the morning? Read on to know! TheHealthSite.com ...