Magnesium is crucial for energy production and enzymatic functions, but its effectiveness is amplified when combined with other nutrients. Research highlights that Vitamin D, Vitamin B6, zinc, calcium ...

Supplements containing as much as 12.5 times the recommended safe upper limit of popular vitamins and minerals are being sold on online marketplaces, Which? has warned. Which? looked at Vitamin D, ...

Flu season leads to an increase in respiratory illnesses, and a healthy immune system is essential to combat them. Consuming a balanced diet and specific supplements—like vitamins C, D, A, and B6, ...

Consumer watchdog Which? has issued a warning about supplements containing up to 12.5 times the recommended safe upper limit of popular vitamins and minerals being sold on online marketplaces. The ...