There's no need to jet off to Austria to reap the benefits of The Original F.X. Mayr Health Centre - a favourite cleansing retreat of Uma Thurman and Gwyneth Paltrow. With The Alkaline Cure you can ...

This raw green curry with courgette 'noodles' recipe makes a light but filling salad, and is so easy to throw together after a busy day at work. If you're trying to stay away from carbs, then these ...

Devotees of the alkaline diet swear it does wonders for their digestion, skin and mood. Here, the chef Natasha Corrett and nutritionist Vicki Edgson of the alkaline ready-meal company Honestly Healthy ...

To beat the heat, Ayurvedic medicine, that ancient Indian body-balancing system, advocates eating foods that are alkaline. They reduce inflammation in the body and act as your personal air ...

You’re already watching your saturated fat, sodium, refined carbs and sugar intake to improve your diet, but are you also watching the pH balance of your foods? What? As if limiting unhealthy fare ...

If you have been keeping abreast with the latest trends in the diet and nutrition world, then you must be aware of the alkaline diet for weight loss. A number of global and national celebrities have ...

Preheat the oven to 180°C/350°F/gas mark 4. Line a baking-tray with baking-paper. Peel and cube the beetroot and cook in a pan of boiling water for about 30 minutes or until soft enough to mash.