Life Extension reports it's never too late to start healthy aging habits, emphasizing sleep, nutrition, exercise, and stress ...

Michael Sagner, MD, is a clinical advisor in Longevity and Preventive Medicine at Ageing Research at King’s (ARK), Director ...

Experts say true healthy aging comes from lifestyle habits—not megadoses of trendy supplements that may do more harm than ...

A study reveals that omega-3 can slow down DNA aging, pointing to a minimal formula against the passage of time.

Vitamin D3 supplements helped preserved telomeres, small caps that protect your DNA. You should speak to a healthcare professional before starting a vitamin D supplement. You’ve probably heard that ...

Both the biohacker Bryan Johnson and the immunologist Dr. Anthony Fauci say they take vitamin D supplements for healthy aging.Magdalena Wonsinska for Bryan Johnson; Tom Williams/CQ-Roll Call, Inc. via ...

This is 40-something. Kim Kardashian, 45, has tried to cling to her youth by undergoing skin-tightening treatments, traveling ...

Growing older is inevitable, but what if you could slow down how quickly your body ages? Exciting new research suggests that a specific combination of vitamins and exercise might help turn back the ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush to the drugstore. Here's what to know.

"I'm 46 and this has made my face feel 20 again!" ...

Glow up for less with these super-charged serums.

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...