Crissy Langhammer knows how it feels to lean into the tension. As an aerial silks instructor, there is a physical tension being up on a silk or rope: Your body isn’t used to being up in the air, ...

Aerial sports, epitomized by disciplines like aerial silks, captivate with their graceful blend of athleticism and artistry. Julia Schwing, a high school student at Long Island Lutheran Middle & High ...

Jennifer Hebert frequently hits the gym. She lifts weights. She runs marathons. But lately, the Toronto resident has been mixing up her routine with something entirely different: exercises befitting ...

The origins of the art of aerial silks is debated, but it was in the late 1980s when Cirque du Soleil revamped the technique and brought it to the masses. Now, fitness groups in Southwest Florida are ...

Talent reality show winner Manik Paul to conduct a two-day aerial silks workshop so you can hang gracefully mid-air If you've ever wondered how aerial gymnasts balance themselves from silks and still ...