Sleep is one of the most important foundations of health, yet millions of people struggle to fall asleep and stay asleep. If you are reading this, you may be one of them… Over the last decade, one ...

Hi everyone! In today's video I will be doing #asmr top 10 triggers best for sleep and relaxation. I also have my budgie Lucy ...

We may earn commission from links on this page, but we only recommend products we back. Why Trust Us? "Good evening, this is Maria again with you. This video is going to be dedicated to your ...

If you're feeling too anxious and stressed to relax or get to sleep, YouTube can be a great place to turn to. Whether you're into ASMR, or simply like hearing people talk in the background, there's ...

If you have insomnia, heightened anxiety, or something else interfering with nightly rest, podcasts for sleep can help you relax. Sleep With Me is a podcast for people who have insomnia or otherwise ...

Crinkling paper, smoothing sand, slime: it’s all pretty standard in your typical ASMR video. If you are having trouble relaxing, ASMR videos are here to the rescue. If you’re not familiar with ASMR, ...

When you listen to someone whispering, or get your hair cut or hear tapping or crinkling sounds, do you feel deeply relaxed, with tingles in your head and neck that run down your back and limbs? If so ...

Come explore the world of ASMR and learn more about this audible fascination. The term ASMR was coined in 2010 and since then, this audible fascination has spread across the internet like wildfire.

So I've been working on some pretty weird stuff lately, yet this may be a more embarrassing topic to write about. For some percentage of readers, this article could make a major positive impact on ...

Although it’s hard to say why, some of nature’s most powerful forces make for some of the most soothing sounds. Lapping ocean waves are, of course, a bedtime classic. As are monstrous thunderstorms.

Getting your Trinity Audio player ready... FORT COLLINS — Makenna Kelly chomped down on an iPhone made of chocolate and emblazoned with a picture of her face. The 13-year-old played to the camera that ...