The carnivore diet is an extreme low-carb meal plan that includes only meat, poultry, eggs, seafood, and some dairy. It ...

Adding more protein to your diet can be helpful for weight loss—here's one budget-friendly protein to consider.Reviewed by ...

Study finds calorie restriction, intermittent fasting, and ketogenic diets improve cellular energy production and combat ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

A Canadian study warns that low-carb diets like keto may increase the risk of colon cancer by promoting toxic compounds ...

With Virat Kohli's potential absence in the ICC Champions Trophy, India's strategy might involve KL Rahul and Rishabh Pant's ...

The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all ...

A 2012 study found that about two to four cups of coffee helped people with overweight or obesity eat less at their next meal ...

If weight loss is your goal, focusing on satisfying, nutrient-rich foods you can add to your diet rather than foods to limit ...